EQED Courses
We work with leaders and teams to develop an advanced and powerful toolkit of resilience behaviors, skills and capacities to thrive in the midst of uncertainty and change.
Resilience One
In this initial course, we will introduce a toolkit of resilience skills, with an initial focus on the individual at the instinctual, emotional and mental levels. From there, we will add the interpersonal and team dimensions in order to begin building the habits that cultivate resilience in our lives at work and at home.
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Resilience Two
In this second course, we will build upon the foundational learnings from the initial course and focus on interpersonal and team dimensions.
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If you are interested in setting up a custom shared learning experience for your organization, please visit our Resilience Labs page.
Custom Labs